Diet and Nutrition Articles

Each month, Dr. John Ratliff publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
July 2010
The Right Bread
June 2010
Picnic? Or Petri Dish?
May 2010
When Eating Makes You Itch!
April 2010
Good Fats vs. Bad Fats
March 2010
Air, Air From Everywhere
February 2010
The Truth About Energy Bars
January 2010
Grains, Gluten and Your Gut
December 2009
Is Chocolate Always Bad for You?
November 2009
Want More Energy? Avoid Sugar!
October 2009
Healthy Anti-Inflammatory Food
September 2009
The "Slow Food" Movement
August 2009
The Great Cholesterol Myth
July 2009
What's Behind All That Gas Anyway?
June 2009
What About Food Prep Methods?
May 2009
Great Debate: Margarine or Butter?
April 2009
Getting Sick From Food
March 2009
A Guide to Milk Substitutes
February 2009
Is That Cup of Joe Really a Drug?
January 2009
Can Food Cause My Headaches?
December 2008
Controversy Over Irradiation
November 2008
Enzymes For Amateurs
October 2008
Relief for Acid Reflux
September 2008
Food Allergies: What to Do?

The Doctor Asks some important questions of interest to Midvale residents - Chiropractor Midvale The Doctor Asks...

How come medical doctors don't recommend chiropractic?
That's changing. Years of prejudice and bias are giving way to research showing the benefits of chiropractic care. As more and more Midvale folks seek alternatives to drugs and surgery, more and more medical practitioners are referring their patients to chiropractors.
How do most people deal with vertebral subluxation complexes?
First, they try to ignore them. When they don't, they go to the medicine cabinet to stop their brain from feeling the symptom. Later, back surgery may be threatened. Sadly, it's not until this later stage that they consult our Midvale chiropractic office. Yet, even with the delay, most are delighted by the results produced by today's chiropractic care. Contact us and let's get started.