Corrective Mirror Image Exercises
At Cottonwood Chiropractic, we teach our patients how to perform special "mirror image" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan.
Spinal Mirror Image Adjustments
Spinal adjustments free up adhesions and scar tissue that hold the spine in abnormal alignment. They also improve blood supply and help tissues heal.
Mirror Image 2-Way Traction
This involves proven cutting edge traction that effectively re-curves the spinal column back towards the normal shape and posture that provides better structural and nervous system function. This can result in significant and even dramatic changes to your health.